Category Archives: Random fun

High fives for @HIGH5Nutrition (South Africa)

Thank you @high5_sa for sending us these to try! 

I have used some of their products in my last two half marathons and they have made a difference (The Energy gel caffeine). 

They’re available at some dischems and cycling stores around Cape Town! Ps. They’re also halaal certified now (Except the banana flavor).

Have you tried it? What are your thoughts?


5km Run | Pokemon | Cape Town Marathon tips

“@ZiyaadSolo Running Vlog” follows the journeys of young film maker and runner Ziyaad Solomon.

An easy Thursday 5km run in our area as my dad prepares for his first marathon and as i prepare for my first trail race. I also meet up with Razaan and get her opinion on Cape Town Marathon and her general running tips.


#FirstThursday #Diskotopia #StrangeLoving #VICECITY


On the First Thursday of the month Diskotopia welcomes you to dance, play, have fun and let your imagination take flight with endless possibilities as your friends smile next to you. A euphoric wonderland awaits you…
▶▶▶ ♬ LINE UP ♬ ◀◀◀
Strange Loving
More to be announced
▶▶▶ ✅ DETAILS ✅ ◀◀◀
☑ Bar specials will be from 9pm till midnight.
☑ Doors Open: 9pm
☑ Address: 4 Buiten Street, 8001 Cape Town, South Africa
Brought to you by Diskotopia

THE BEAT @FictionBar ft. @Uno_July @iamRebelClef @DarkSwano & More



✪ Join us for our Final event where we’ll be paying homage to all our Hi-Hop icons, Old-school all the way to Future and Trap…
We bring that more left-field underground flava that’s gaurenteed to have real heads bopping and new heads inspired!!

✪ For the finale, we are also honoured to have Uno July PERFORMING as our headliner! The ill skillionaire has been steadily becoming a household name to those who didn’t know already and will be dropping his original material on the night!

✪ Having CYPHERS on the blacony so bring your sharpest toungue to spit battles and beat boxes… Cape Town’s always had the best shit off the dome!!

✪ Bring your favorite HIP-HOP jam on a memory stick and we may blast it for you on the system… 😉

THE BEAT is bringing you that midweek FRESH providing the dopest tracks in all HIP-HOP related music, from Old School, Boom Bap, Future, Glitch, Trap and everything inbetween, we gots you. Trust.

If you wanna hear your ‘Jam’, this is for you!
If you’re a ‘Head’, this is for you!
If you can’t help but get down to a soulful rhythm on the dancefloor, this is for you!
If you can’t resist a balcony cypher, this is for you!
If you like to delve into deep conscious conversation, this is for you!
If you’re down with Hip-Hop in any shape or form… THIS IS FOR YOU!!

Join us on WEDNESDAY 31ST AUGUST from 10PM, as we feel the city breathing, Chest heavin’, against the flesh of the evening!

VENUE: Fiction
PRICE: R30 < 11PM > R50


#FirstThursday X Food X Wine X Art with @LoavesOnLong

Every First Thursday Loaves on Long host a unique Food, Wine and Art Pairing Evening where we pair with a wine farm and local artist Stephen Rae.
They serve 3 courses each paired with wine and an art piece. Before each course a short explanation is given about the food from the chef’s at Loaves on Long and how it pairs with the art and wine, also about the wine from a representative from the wine farm and lastly the Artist himself explaining the art piece, so guests get a truly interactive experience.
Join them this First Thursday as they partner with Groot Constantia to bring you a fun-filled evening!
Where: 33 Long Street
When: 1 September 6pm
Price: R150pp
Bookings essential – 021 422 3353/ 084 564 0513 –
FIrst Thursday

Wednesday 2-for-1 burgers @Cafe_Mojito

BURGER SPECIAL Wednesday lets keep this simple

☆ 2-for-1
☆ R79… Yes for 2 Burgers of your choice
☆ Beef, Chicken, Calamari, Veggie
☆ Served on a Portuguese roll, Chips and Onion rings
☆ HAPPY HOUR from 4pm to 7pm
☆ All House Cocktails R35



@RBMA @RedBullZA presents Fat Freddy’s Drop Cape Town


As part of their tour to South Africa for the Red Bull Music Academy Weekender Johannesburg, Fat Freddy’s Drop will perform in Cape Town for one night only at Trafalgar Park, Woodstock!

Internationally regarded as one of the world’s finest live draws, seven piece band Fat Freddy’s Drop is on fire with fourth studio album BAYS. Over the last three LPs the New Zealanders have navigated their way from the incubator of sunshine reggae through a colour-saturated field of soul psychedelia before swerving onto a desolate Detroit superhighway at night. It’s a sound that demands to be heard live, a potent mixture of jazz virtuosity and diaphragm-wrecking digital sonics.

More Details: